Pre & Post Natal Pilates

Richmond, Twickenham, Teddington & Kingston

Mum and Baby pilates was the perfect way to rebuild my strength and start exercising again. The classes have a really supportive atmosphere (there’s usually one baby who has a lot to say, often mine…!) and Nikki is a fantastic teacher – she really pays attention to each individual and gives recommendations and corrections throughout, which can be rare in a group class. I would recommend this class to all new Mum’s! Lottie, 35


Mum and Baby Pilates

Friendly fun class. We look at post natal exercises to help Mum’s return gently to exercise after birth. Mother must be min 6 weeks post natal and babies not yet crawling/ walking. These classes fill up very fast, please get in contact with me to check availability before you book.


10.45am – 11.30am

Class Venue

Crossways Building (located at rear)
St Stephens Church
Richmond Road
East Twickenham