Classes and Private Tuition

Richmond, Twickenham, Teddington & Kingston

I was a little apprehensive about going to a Pilates class at first, partly because I wasn’t sure what to expect coupled with the fear I wasn’t going to be ‘flexible’ enough or that I might make a complete fool of myself! I had suffered from back pain for years, long hours at work with sporadic on and off again bouts at the gym, I wasn’t in great shape.  I knew undoing a lifetime of poor posture and lack of correct stretching wasn’t going to be fixed over night but after six months of expert guidance from Nikki my shoulders & back feel better than ever and I can actually touch my toes! I’ve found that Pilates has improved my general health & wellbeing is so many ways,  good core strength is something you carry with you standing, walking, sitting in front of a computer or doing just about anything. I am now a total Pilates devotee!

Jon, 55

Twickenham

Pilates Matwork classes

TUESDAY

9.30am – 10.30am        Mixed Ability
7.00pm – 8.00pm         Mixed Ability
8.00pm – 9.00pm         Mixed Ability

THURSDAY

9.30am – 10.30am        Mixed Ability
7.15pm – 8.00pm          Antenatal Pilates (Small group)
8.00pm – 9.00pm         Beginners/Improvers

SATURDAY

8.00am – 9.00am         Mixed Ability

TERM DATES

Autumn Term Dates 2019

Term begins on Tuesday 7th Jan and runs for a block of 12 weeks ending on Saturday 4th April.

Half term break 17th -23rd Feb (1 week no classes)

Jan/Feb block begins on Tuesday 7th Jan and runs for a block of 6 weeks ending on Saturday 15th Feb.
£72 for the 6 week term.

March/April block begins on Tuesday 25th Feb and runs for a block of 6 weeks ending on Saturday 4th April.
£72 for the 6 week term.

Please get in contact for availability and information on how to book

 

Private classes

Private sessions are tailored to suit your needs whether recovering from and injury, preparing for a sporting event or to deepen your understanding of Pilates of the Pilates technique. Sessions can be 1:1 or small groups at home or at work. Please get in contact with me to discuss your requirements.

Class Venue

Crossways Building (located behind church)
St Stephens Church
Richmond Road
East Twickenham
TW1 2PD